Tania Koulakian is an entrepreneur, Fitness and Wellness Educator and the Founder of Harmonize, a wellness lifestyle page who’s mission is to promote balance in a world of extremes.
At a young age, Tania was naturally curious about spirituality and she questioned life and destiny very often. Always feeling a little different from the crowd she fell a prisoner of her own mind for many years falling deep into anxiety and depression. Her passion for wellness led her to practicing yoga for many years, deepening her connection to her self and the present moment. She later become a yoga instructor, which helped her to realize her true potential to live, grow and keep nourishing the spiritual aspects of her life.
This sense of empowerment through her discovery helped her assert that living the life she loves is possible, it just takes nourishing and feeding the genius within.